Friday, April 29, 2011

PROVEN HOME CURE AND REMEDIES FOR ACNE

Getting rid of acne seems absolutely difficult to some folks. At times you think the presence of acne on your face will continue forever.Therefore you just have to be as stubborn as possible, and keep trying different approaches until you find an effective one. The home remedies discussed below have done wonders for many people, hopefully something here will work for you too.

Acne occurs when sebaceous glands' becoming blocked with oils or dead skin cells. Bacteria then grows and results in inflammation. While there are numerous methods to curing acne, one really stands out as effective and that is detoxification. Diet and exercise are the basis behind detoxifying the body. Strenuous exercise that causes you to sweat involves the release of toxins, so this is very important for improving the condition of your skin. Using the steam room at the gym or spa can also be helpful with this detox process. Lastly, remember to drink plenty of water while detoxing and exercising.

Here's another way to clear up acne naturally with tea tree oil. Tea tree oil, also known as melaleuca oil, is great for treating acne thanks to its antibacterial, antiseptic, and anti fungal properties. Tea tree oil should never been applied full strength to the skin. Before using tea tree oil to treat acne dilute as follows: 5% tea tree oil and 95% water. Tea tree oil may also be combined with other skin care products you already own. There are skin care products available which already contain tea tree oil. You can find such products at the pharmacy, natural foods stores and online.

Here is an old wives tale you may have heard before. Expose acne to the sun's rays and the acne will heal. Contrary to popular belief, this isn't true at all. Acne may be less noticeable after laying out in the sun. This happens because your skin turns either darker or a little more reddish in tone. The acne isn't cured, it's just less obvious. Some acne is caused by sun exposure due to irritated skin.

In the long run,too much exposure to sun will make your acne worse.Getting some sunshine is actually good for your health. Unless you have a medical reason to avoid the sun, the sun should not be completely avoided. Remember, there is no tangible reason laying under a scorching sun for hours with the main aim of curing your acne,it will only contribute more harm than good.

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